{"product_id":"classical-order-sequence-study-guide-for-reformer-pilates","title":"Classical Order Sequence Study Guide for Reformer","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eMaster the art of Reformer Pilates with this comprehensive \u003cem\u003eClassical Order Sequence Study Guide\u003c\/em\u003e. This guide provides a guide to the precise order of exercises, along with recommended spring settings for each movement, ensuring you align with the time-tested principles of classical Pilates. Perfect for both instructors and dedicated practitioners, this resource helps you deepen your understanding of the authentic Pilates sequence, promoting consistency, flow, and precision in your practice and teaching.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClear, detailed sequence of classical Reformer exercises.\u003c\/li\u003e\n\u003cli\u003eRecommended spring weights for each exercise to optimize resistance.\u003c\/li\u003e\n\u003cli\u003eDesigned to support instructors in maintaining the integrity of classical Pilates methodology.\u003c\/li\u003e\n\u003cli\u003eIdeal for practitioners looking to enhance their technique and deepen their practice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUnlock the full potential of your Pilates training with this essential tool for any Reformer Pilates enthusiast.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBasic - Beginner\u003c\/li\u003e\n\u003cli\u003eIntermediate\u003c\/li\u003e\n\u003cli\u003eAdvanced\u003c\/li\u003e\n\u003cli\u003eJay Grimes\u003c\/li\u003e\n\u003cli\u003eJoseph Pilates, Return to Life\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fourth Pose","offers":[{"title":"Default Title","offer_id":50273282883876,"sku":"REF-1","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/0871\/7348\/files\/Reformer-basic.jpg?v=1738725465","url":"https:\/\/fourthpose.com\/products\/classical-order-sequence-study-guide-for-reformer-pilates","provider":"Fourth Pose","version":"1.0","type":"link"}